Personal Training Packages
1 Single Hour Session $45
5 Hour Sessions $210 Save $15
10 Hour Sessions $415 Save $35
20 Hour Sessions $825 Save $75
THE MORE YOU BUY, THE MORE YOU SAVE!
Camps: Will periodically hold 2-3 day camps throughout New England teaching skills, training techniques and programs. Camps will focus on different types of weight training, endurance, plyrometrics, balance and other skills focused on your sport and your goals. Please contact me for up coming camps.
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Clinics: 1 day clinics that will be focused on endurance, weight training and other training geared towards your sport and your goals. Please contact me for upcoming clinics.
Team Sessions: Will come and work with your team to teach them the skills and intensity needed in order to succeed and reach their goals. Weight training and all other types of training will be taught. Please contact me for team rates.
Group Training: Will come to your middle school, high school, college, business or home to work with non-athletes who still need to know the correct way to work-out in order to stay in shape and be healthy. Obesity is a huge problem in this country that affects people both physically and emotionally. In order to succeed at your career and life, you must first start with feeling better about yourself and having good health. These group sessions will give you the knowledge and skills you need in order to change your life and feel and look better. Pleas contact me about group rates.
One on One Training: Will train one on one at our personal training studio in Goffstown, NH to create a personal program geared towrads your goals. You will learn the correct way to weight train and endurance train for your sport or individual goals. Whether you want to lose weight, get toned, or build your endurance, we will work one on one to get you results. Please contact me to set up your complimentary consultation session where I test your weight, height, body fat %, BMI, water % and Metabolic Rate and discuss your goals.
Call Today! NH Powerhouse Fitness (603) 770-5143
